How would it feel to you if I told you that every thought,
action, way of being, way of doing, way of speaking, manifestation of
abundance, loving relationship, and so on that you witness in another person,
place or thing, appears in your aura?
The sayings: “you are what you eat” and “you become your
friends,” can be literal in an energetic and spiritual sense. That is why when people
spend enough time around someone, they start to sound or walk like them. Or
when observing someone who is in a new relationship you may notice that their
beliefs and personality start to mold together. I’d like to propose that now we
become more conscious and proactive in what we allow in, and what we keep out
of ourselves.
So, imagine that anything you witness in another, is an
energy ball of information that floats into your aura. If someone says
something mean about your friend it comes into your consciousness and you
either agree with them or deny it and shut it down/out. In the same way, you
can do that with someone’s pain, fear, or anger that they are dumping out.
I invite my fellow conscientious uplifters to send this
energy back to the sender with consciousness and love when their energy feels
heavy or draining to you.
Now, when you notice an attribute, attitude, reaction,
dramatic story, or energy of some other sort that you do not want within you,
say in your mind 5 times, “Who’s is this? Send it back to sender with
consciousness.” This has worked for me many times when I started to feel
emotional or drained.
Likewise, there is a way to “hold space” with compassion for
people in their heavy moments, but we can do this without taking it on. Holding
space requires that we be able to be fully present with them without judgment
and without taking their energy, problem, or perception on. Also, without
letting it affect our state of being. That means being unattached to the
experience the other person is speaking about or going through or even directly
sending to you (psychic attack), staying grounded, and heart centered. One
method is by seeing yourself surrounded in a white light bubble and also,
despite appearances, and maybe contrary to how you feel about this person in
that particular moment, to see them in their own bubble of white light, knowing
they are being filled with Pure Love as you imagine it. Most of all do not let
yourself get sucked in by any drama or triggers. If you do, disengage and walk
away so that you can connect with your higher self to recompose and then
actively choose what qualities of energy and personality you want to accept in
yourself and engage with.
On the contrary, if you see qualities or attributes in a
person, their life, or even environment that you wish you had, you can accept
and say “yes” to that particular attribute or energy. Invite it to show up in
you, your life, or your environment! My partner recently told me when she saw
happy couples out together before she met me, she felt overjoyed because she
knew that because she was seeing it around her, she was close to it herself!
She was right.. ;)
Another example is when I saw someone handle a situation
with someone in a way that I had never seen, and didn’t know how to. The fact
that I saw someone else do it, meant that I now knew how and could access the
quality of energy I witnessed and take it on as a role I am enacting. Specifically,
I was wondering how to stay strong and grounded when approached with a negative
and ill-intended person. Shortly after, I saw a woman I admire be faced with a
man who everyone around her was scared of because he threatened to bomb their
work-place. I saw and felt her hold
her ground, be centered, loving, but strong when asking him kindly and boldly:
to leave. Ever since I witnessed her do that, I think back to that moment when
I am faced with people who are trying to induce fear and create the same energy
within myself to get the same results. I can never be her, and can never
recreate that exact experience, yet I can find within me the ability to be
strong, centered, grounded, assertive and loving with my communication.
Similarly, the same goes for someone you perceive as having
what you want. As you witness them in the space of what you want for yourself,
you are learning how to align yourself energetically with it, just by
witnessing their experience. I recommend seeing an attribute, experience, etc. (that
you want and have witnessed), as an energy ball of a certain color and essence
that has duplicated itself into your aura. Then, you say “yes” to it and “take
it on” with the intention of it being in the greatest and highest good for you
and others, as well as it being expressed in a way that is unique and in the
highest way for you. Obviously, if you see a friend who has a significant other
that is everything you think you want in a romantic partner, you wouldn’t “take
on” their exact significant other, but the qualities that you enjoy and want
within them,.. or another experience.
In fact, shortly before I met my partner, I consciously
thought about all of the characteristics from past romantic relationships,
family relationships, and friendships that I enjoyed about them and our
relationship, what parts of the connection and person I would like to continue
in my life, and what I would like to go without in my partnership.
Keeping in mind, each of us is responsible for what we
create. If you get jealous of someone else’s good qualities that you want in
your life, which is the same as shutting it out of your life. Instead, know
your power is in the witnessing itself. Recognize that what they have is
beautiful and know that you can simply say yes to inviting and accepting it into
your life as well! We do not have to take anything from another in order to
have what they have. It is possible for others to have what we want and we have
it as well! We are truly, in the witnessing, just aligning with our own
experience of what we perceive them having and brining it closer into our own
lives. Let all blocks dissolve away from receiving what is in the best and
highest way possible.
Going deeper, I am a ThetaHealer and used ThetaHealing, an
energy healing and meditative modality, to remove any stagnant or blocked
energy from fully receiving and being ready for the Love I was calling in. I
saw a “bottom belief” (core or root issue that is hidden in the subconscious) that
I am sure many of you will be able to relate with, and I want to share it with
you so that you can accept the healing I received through my own Healing
process as well. When asking Spirit while in a Theta state, what was blocking
me from physically manifesting all that my heart desires in abundance and
creation, I saw myself in and as nothingness. I felt conflicting beliefs and
feelings around this state, an important awareness. One was fear of being in
and of nothingness. The other was fear of losing the ability to be and have
nothingness!
To conclude, nothingness to me, is
the state of regeneration, silence, stillness, connection with the Divine in an
intimate way, etc. However, the fear of the ego is that there is no particular
identity, individuality, or creation in this state. With that said, I will use
ThetaHealing now to command you (as long as you say “yes” outloud to yourself)
understand God’s definition of what it feels like and know how to integrate the
state of “nothingness” in the highest Truth, with your individual life force
energy, manifesting abilities, and experience of life, love, people, places and
things. To have that constant access and holy experience of nothingness and
everything in each moment, bringing peace in the greatest and highest good for
you now! And so it is! Thank you God!
Please check out my website and
reach out if you liked this article. I would love to work with you on whatever
you are working through now to make it a more gentle and loving experience.
Love Surrounds You,
Kristen Tenpenny
(725)333-HEAL
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